Smooth Banana Nut

July 20, 2022 | 6 min. read

554

calories

70 g

carbs

25 g

fats

15 g

protein

Save this Recipe

Overview

Packed with vitamins, minerals and omega-3’s

Ingredients

BANANA

1 medium

pecans

¼ cup (chopped)

almonds

¼ cup (chopped)

skim milk

1/4 cup

fat free vanilla frozen yogurt

¾ cup

touch of honey

1 teaspoon

Directions

Process banana, pecans, almonds, skim milk, yogurt and honey, in a blender until smooth.

Pour into glass, and serve immediately.

Delicious. Low carb.