AWESOME SMOOTHIES

AWESOME SMOOTHIES

Peanut Butter Keto Shake

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July 20, 2022 | 6 min. read
Reviewed by Kelsey Butler
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410
 calories
11 g
 carbs
28 g
 fats
30 g
 protein
Overview

This keto smoothie recipe uses peanut butter as the base for an easy and healthy shake that will give you plenty of natural fats and protein to help you make it through the day!

Ingredients

coconut milk

coconut milk

1/4 cup
peanut butter

peanut butter

1 tbs
peanut butter casein protein powder

peanut butter casein protein powder

1 scoop
vanilla extract

vanilla extract

½ tsp
ice

ice

1/2 cup

Directions

01

Combine all ingredients in a blender.

02

Add more ice or water to reach the desired consistency.

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