Golden Shake

July 20, 2022 | 6 min. read

568

calories

74.9 g

carbs

21.3 g

fats

27.3 g

protein

Save this Recipe

Overview

Known for its golden color, turmeric is used in the shake not only for beauty but for it's anti-inflammatory benefits

Whole30

Ingredients

frozen banana

pineapple

½ cup (frozen, chunks)

Chia seeds

1 tbs

plant based protein powder

1 scoop

coconut milk

1 cup

turmeric

1 tbs

Directions

Combine all ingredients in a blender.

Add more ice or water to reach the desired consistency.

Delicious. Low carb.