Chia Peanut Protein Smoothie

July 20, 2022 | 6 min. read

349

calories

27.1 g

carbs

12.9 g

fats

34.0 g

protein

Save this Recipe

Overview

Get your muscle-building protein fix with this easy, nutty-flavored breakfast!

Ingredients

almond milk

1/2 cup

frozen banana

1/2

Chia seeds

1 tbsp

peanut butter

1 tbsp

vanilla extract

1/4 tsp

oat protein powder

1 scoop

Directions

Combine all ingredients in a blender.

Add more ice or water to reach the desired consistency.

Delicious. Low carb.