Buttercream-y Protein Shake

July 20, 2022 | 6 min. read

618

calories

72.0 g

carbs

19.8 g

fats

44.8 g

protein

Save this Recipe

Overview

This shake is high in protein and healthy fats to help you build muscle and stay energized.

Ingredients

avocado

1/4

BANANA

One

quick oats

1/4 cup

peanut butter

1 tbs

oat protein powder

1 scoop

almond milk

1 cup

Directions

Combine all ingredients in a blender.

Add more ice or water to reach the desired consistency.

Delicious. Low carb.