Blue Sky Shake

July 20, 2022 | 6 min. read

372

calories

46.1 g

carbs

10.1 g

fats

27.2 g

protein

Save this Recipe

Overview

This pretty, blue sky treat is not only delicious, but it's fun for everyone!

Ingredients

frozen banana

one

blueberries

1/4 cup

coconut milk

1/2 cup

coconut yogurt

2 tablespoons

Honey

1/2 teaspoon

blue spirulina powder

1/4 teaspoon

vanilla rice protein powder

1 scoop

Directions

Combine all ingredients except 1/2 tablespoon yogurt in a blender. Add more ice or water to reach the desired consistency.

In a cup, use a spoon to brush the remaining coconut yogurt across the sides to create cloud shapes

Pour the smoothie into the cup and enjoy your blue sky

Delicious. Low carb.