Blue Dream

July 20, 2022 | 6 min. read

315

calories

4 g

carbs

49.8 g

fats

22.9 g

protein

Save this Recipe

Overview

This creamy light blue smoothie is more than beautiful- it's packed with beautifying antioxidants and muscle-building protein.

Ingredients

frozen blueberries

1 cup

frozen banana

Greek yogurt

½ cup

almond milk

½ cup

vanilla casein protein powder

1 scoop

ice

½ cup

Directions

Combine all ingredients in a blender.

Add more ice or water to reach the desired consistency.

Delicious. Low carb.